TCU Extended Education logo
 


Search Options: Course Number Generic

A Contemplative Life **ROOM CHANGE**

Course Description

Mindfulness and other contemplative exercises are increasingly popular these days, to address issues of stress and to aid with self-care. They also help us understand ourselves and others better. In this session, we will discuss the variety of benefits such exercises might offer, and practice a few.

Please note: this course requires membership in Silver Frogs Membership Spring 2019

Number of Seat(s) Available: There is only one opening remaining at this time.

Code:SF19SL182
Dates:April 9, 2019
Meets:Tu from 11:00 AM to 12:30 PM
Hours:1.50
Instructor:Andrew Fort
Fee: $0.00Fee Breakdown
OR