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Self Defense for Seniors

Course Description

This course is a no-nonsense, realistic, but fun instruction on how to defend yourself from an attack. It is not designed to teach students how to fight, but to escape and survive an assault. A life-like striking dummy will be used to show what is like to strike an individual. Students will learn numerous techniques on how to escape from holds, chokes, and grabs of an assailant. There will be discussions on the pros and cons of carrying various weapons such as guns, knives, clubs, etc. Students will not be any striking or throwing each other. This class is completely safe and physical fitness level is not an issue; student using walkers and canes are welcome.

Please note: this course requires membership in Silver Frogs Membership Fall 2019

Number of Seat(s) Available: There are 7 openings remaining at this time.

Dates:October 7-28, 2019
Meets:M from 3:00 PM to 4:30 PM, 4 sessions
Instructor:Richard Wolf
Fee: $0.00Fee Breakdown